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Loving the skin you’re in…
For most women approaching midlife and dealing with the menopause – loss of skin tone, texture and luminosity is a rather unwelcome side effect and often difficult to come to terms with. And for those of us who are unwilling to embrace Botox and fillers – it can be hard to know how to best help our skin to restore and improve that all elusive radiance.
There are many brilliant skin care regimes which have the added benefit of being organic and vegan (Dr. Hauschka, Nourish etc) and which do a fabulous job for the surface of your skin. A healthy diet is also a must – but what about the
complex world of supplements? How do you navigate it? And, do they really work?
Thankfully, specialists have been researching exactly this area for many years, and believe they have the answer.